November Updates

Yoga Central’s 7 th Annual Cultivating Gratitude Project     Sunday , 11/16

3:15-4:15pm   Gentle Yoga (limited to 20 people)

4:30-6:30pm   Cultivating Gratitude
Gratitude meditation and other activities to integrate a spirit of gratefulness into your life
The total cost is $20 . You will get a $5 discount if you bring a food donation for the Food Bank. You
can come to either or both events. Pre –registration required
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Restorative Yoga: Sunday, 11/30: 4:30-6:30pm

Feeling stressed? Treat your body, mind and soul to 2 hours of deep relaxation with no effort.
Space is limited. $20 Must pre-register. Failure to cancel 48 hours prior to class will result in forfeiture of registration fee.

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We are closed Thanksgiving Day

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Yoga Central                                                  908-707-0759                                                    yogacentralnj.com

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Email us: Yoga Central