THE WEDNESDAY NIGHT “INTRO TO VINYASA CLASS” HAS BEEN POSTPONED TO A LATER DATE.

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APRIL SPECIAL CLASSES

 

YC APRIL RAFFEL starts April 1st and features our fabulous Boutique 

Two prizes –
1. A $20 gift certificate
2. A gift certificate for 50% off all purchases!

Enter the raffle each time you come to class.  Raffle ends 4/30.

And while you’re at it - check out the new spring merchandise, jewelry, candles, spring

clothing, yoga products and more.

 

APRIL FITNESS FRIDAYS YOGA:  With Donna Pollin, RYT

Fridays, 9:30-10:45 am $16.   Drop-ins welcome

Sign up for the 4-class series and get an $8 discount!

Done hibernating?  This class will match the increasing energy we feel as the sun is warmer and the days are longer.  Enjoy the combination of stretching and strengthening. Feel and see the changes in your body.  All levels welcome.

 

MONTHLY MEDITATION CLASSES:  With Beth Youmans, PhD

Saturdays, April 4th and 18th, 11:30-12:30   $16

A class for all levels.  Drop-ins welcome.

 

PJ FAMILY YOGA:  With Donna and Terry Pollin, RYTs

Friday, April 10, 6:30-7:30pm $10 per person

Looking for something different and fun for your family?  Kids, parents, grandparents, aunts and uncles – all welcome.  Wear your PJ"s to this fun family yoga class!

Please preregister

 

REIKI 1 CERTIFICATION: With Donna & Terry Pollin, Reiki Masters

Saturday, April 11, Noon-5pm   $150

Become attuned to the practice of Reiki, an ancient hands on healing modality.  Learn the history and hand positions, become familiar with the chakra system, receive and give Reiki.  You will leave certified, in possession of one Reiki symbol, able to give Reiki treatments to yourself, family and pets. 

Please preregister.

 

GENTLE/RESTORATIVE YOGA with Martha Watson, RYT

Sunday, 4/19, 3:00-5:00 pm $25

Take some well-deserved time for yourself and join Martha for gentle movement leading into a series of restorative poses -- leaving you feeling nurtured, well rested and rejuvenated. These soothing and well-supported poses offer you the opportunity to linger quietly and savor the simple sweetness of life. Ahhhhhh....   

Class size limited.  Please preregister.

 

REIKI EXPERIENCE:  with Donna and Terry Pollin, Reiki Masters

Wednesday, 4/29, 7:30-8:45pm   $18

Align your body, mind and spirit in this soothing class. First enjoy a short balancing meditation and stretch, then you will be led into a series of releasing poses as Reiki energy is administered. You will leave feeling blissfully relaxed, renewed and restored.

Space limited; Sign up soon! 

Please preregister.

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Pre-register by email, phone (908-707-0759) or in person at the studio. 

Yoga Central                            908-707-0759                             yogacentralnj.com                    
Email us: Yoga Central