We at Yoga Central thank you for your continuing support of our studio and wish you and your loved ones a holiday season filled with peace and kindness.
May you be healthy.
May you be happy.
May you be at peace.
And, through the blessing of your heart may the world find peace.
Holiday Hours – December 22nd- 12/26.
Remember the gift of health – YC gift certificates available!
All Monday, Tuesday, Wednesday classes are on as scheduled.
We close at Noon on 12/24 and re-open for the 9:30am class on Friday, December 26th
Special classes for the weekend of 12/27 & 28.
Saturday, Dec 27th, 11:30am-1:00pm Investment: $20
“Design Your Life: Setting Your Intentions for 2015!” With Beth Youmans, PhD, Life Coach
It’s a great time for reflection, to re-focus and perhaps set your intentions or resolutions for the New Year.
We all get caught up in the mundane responsibilities of every day life and lose sight of our larger purpose and goals. To quote Tony Robbins, “…we major in minor things.” This workshop will help you:
- Define and align your goals and values.
- Set realistic action steps with realistic deadlines.
- Start the process of envisioning your BIG life – the life you design!
Sunday, Dec. 28, 4:00-5:15pm $16
Almost Hot Yoga with Beth Youmans, E-RYT500
Holiday Hours – Monday, 12/29-Friday, 1/2/15!!
Have a Happy, Healthy and Peaceful New Years.
All Monday and Tuesday classes are on as scheduled.
The last class of the year is Wednesday morning 9:30am! End 2014 in a healthy way!
Special incentive for brand new students to YC! Starting a new habit can be challenging so let us give you an incentive! From Jan 1st - Jan 10th, 6-class cards are $74! ($10 discount, Restrictions apply)
Special New Year’s Day class 9:30am with Becky Moates, E-RYT500. Start 2015 in a healthy way!
No afternoon or evening classes on 1/1/15
Regular schedule resumes on Friday at 9:30am with Donna Pollin, RYT200.
Special class on Saturday, 1/3/15, 11:30am-12:45pm, $16
Meditation: Starting and sustaining a practice: With Beth Youmans, PhD, E-RYT500
Join us for the first meditation session of 2015. Meditation is a practice that is practical, simple and life changing. Beginner-friendly and appropriate for seasoned meditators as well.
Pre-register by email, phone (908-707-0759) or in person at the studio.
us: Yoga Central