Weather related closures: Please call the studio (908-707-0759) for class cancellations
due to weather/driving conditions. We will put a voicemail message announcing cancelations
at least one hour prior to the class. Since there are three classes on Saturday, 1/24,
(8am Yoga, 9:30am Yoga, and 11:30am Choose Happiness workshop) be sure to check the voicemail as the weather conditions might change. Drive carefully!
Special Classes in March
REIKI EXPERIENCE: with Donna & Terry Pollin, Reiki Masters
Wednesday 3/4, 7:30-8:45 pm $18
Friday, 3/27; 7:00-8:15 pm $18
PJ FAMILY YOGA: with Donna and Terry Pollin, RYTs
Friday, 3/6; 6:30-7:30 pm $10 per person
MEDITATION: with Beth Youmans, PhD
Saturdays, 3/7 and 3/21, 11:30-12:30, $16
GENTLE/RESTORATIVE YOGA: with Martha Watson, RYT
Sunday, 3/8, 3:00-5:00pm, $25
Space limited. Sign up soon!
CHOOSE HAPPINESS: with Beth Youmans, PhD
Saturday, 3/14, Noon-1:45, $250 (Early bird discount, $240 by 3/1)
The first of a 4-month series. Sign up by 3/10 please.
YOGA WITH PROPS: with Joanne Kunz RYT
Weds, 3/18, 7:00-8:15 pm, $16
Come join us for a fun night of yoga. Joanne will be teaching using the wall, blankets, blocks
and straps. Whether you are a beginner or more experienced practitioner, learn how these props, along with creative alignment cues can help you find more space, ease and comfort in the poses!
QI HEALING: with Janet Oussaty, PhD & Joe Zakszewski
Saturday, 3/21, 1:00-4:00 pm $45 by 3/15, $55 after
ALMOST HOT YOGA: with Beth Youmans, E-RYT500
Sunday, 3/22, 4:00-5:15pm
T’AI CHI CHIH: with Janet Oussaty, PhD
Wednesdays, 3/25-4/29, 6:00-7:15 pm, $83 (6-class series)
Inclement weather: Call the studio (908-707-0759) one hour prior to the class for class cancellations.
Pre-register by email, phone (908-707-0759) or in person at the studio.
us: Yoga Central