Weather related closures: Please call the studio (908-707-0759) for class cancellations

due to weather/driving conditions. We will put a voicemail message announcing cancelations

at least one hour prior to the class. Since there are three classes on Saturday, 1/24,

(8am Yoga, 9:30am Yoga, and 11:30am Choose Happiness workshop) be sure to check the voicemail as the weather conditions might change. Drive carefully! 

____________________________


Special Classes in March


REIKI EXPERIENCE:
with Donna & Terry Pollin, Reiki Masters

Wednesday 3/4, 7:30-8:45 pm $18

Friday, 3/27; 7:00-8:15 pm $18

Please preregister

 

PJ FAMILY YOGA: with Donna and Terry Pollin, RYTs

Friday, 3/6; 6:30-7:30 pm $10 per person

Please preregister. 

MEDITATION:  with Beth Youmans, PhD

Saturdays, 3/7 and 3/21, 11:30-12:30, $16

Drop-ins welcome


GENTLE/RESTORATIVE YOGA:  
with Martha Watson, RYT

Sunday, 3/8, 3:00-5:00pm,  $25

Space limited.  Sign up soon!


CHOOSE HAPPINESS:
with Beth Youmans, PhD

Saturday, 3/14, Noon-1:45, $250 (Early bird discount, $240 by 3/1)

The first of a 4-month series.  Sign up by 3/10 please.

Preregistration Required

 

YOGA WITH PROPS: with Joanne Kunz RYT

Weds, 3/18, 7:00-8:15 pm, $16

Come join us for a fun night of yoga. Joanne will be teaching using the wall, blankets, blocks
and straps. Whether you are a beginner or more experienced practitioner, learn how these props, along with creative alignment cues can help you find more space, ease and comfort in the poses!

Preregister please!

 

QI HEALING:  with Janet Oussaty, PhD & Joe Zakszewski

Saturday, 3/21, 1:00-4:00 pm $45 by 3/15, $55 after

Preregister please!

 

ALMOST HOT YOGA: with Beth Youmans, E-RYT500

Sunday, 3/22, 4:00-5:15pm

Preregister please.


T’AI CHI CHIH:
with Janet Oussaty, PhD

Wednesdays, 3/25-4/29, 6:00-7:15 pm, $83 (6-class series)

Preregistration required

__________________________________________

 

Inclement weather:  Call the studio (908-707-0759) one hour prior to the class for class cancellations.  

____________________________________


Pre-register by email, phone (908-707-0759) or in person at the studio. 

Yoga Central                          908-707-0759                             yogacentralnj.com                    
Email us: Yoga Central