Holiday Schedule

 

Saturday, July 4th

The 8:00 am class is in session.

Come out and get a great start to your holiday .

The 9:45 am class cancelled.

 

Sunday, July 5th
All regularly scheduled classes are in session.

 

Enjoy your holiday !

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Summer Sale!!

Unlimited class card
July 1st through August 31st - $225!!!

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July Special Classes
(more to come!)

 

QiGong with Patricia Barron, C.A. , Certified Qigong Instructor - $90

6 Tuesdays, 7/7-8/11; 9:30-10:30am

Learn gentle, slow exercises based on natural animal movements that cultivate balance, coordination,

strength and grace. Excellent benefits to your health and well-being. Open to anyone who wants to more

effectively cope with stress. No experience necessary. Wear comfortable loose clothing.

Class is done barefoot but if you are interested in the class and need to wear shoes please call us.

Please pre-register by calling us at 908-707-0759.

Introduction to T'ai Chi with Christopher Plummer - $120

8 Thursdays; 7/9-8/27; 4:30-5:30pm

The Yang Form for beginners of all ages and abilities, this course is an 8 week introduction to T'ai Chi.

By the end of the 8 week session students will have a basic understanding of T’ai Chi - including a variety

of “take home” exercises and postures - and be well on their way to attaining the benefits of relaxation, stress

relief, and body awareness, for which T'ai Chi practice is well known. Interested students are encouraged to

take this class more than once.

Class is done barefoot but if you are interested in the class and need to wear shoes please call us.

Please pre-register by calling us at 908-707-0759.

Restorative Yoga with Martha Watson, RYT - $20

Sunday, 7/19; 4:30-6:30 PM

See June description

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Yoga Central                                                  908-707-0759                                   yogacentralnj.com                           
                       

Email us: Yoga Central